Kids Gymnastics Weekly Session Times
Unit 27 CrossFit Phuket is the only purpose built & fully functional western style CrossFit & weight loss fitness facility in Phuket, Thailand. The facility was created explicity to bring beginner, aspiring, elite & competitive crossfitters from all over the world together by offerring the best of the best in CrossFit training & holiday fitness camps that exist anywhere in South East Asia, right on your doorstep, here in Phuket, Thailand.
If you are new to CrossFit or just starting out, don't think you won't be looked after! We have some of the regions best and most qualified coaches to guide your training and mind your fitness goals, so don't hesitate, come in and join the next class, because...
Without guts, there is no glory!
Get fit, get healthy, get happy with our specialised CrossFit & Weight Lifting Sessions. More Classes to come very soon!
Kids Gymnastics Weekly Session Times
About Basic Lifting This class focuses on learning the fundamentals of weight lifting and teaches correct form in the compound lifts. If you find yourself struggling with certain movements during some of our classes and want to spend time working on your technique in a more relaxed environment then give this class a try. Not […]
About The Yard The Yard is a specially designed weight loss and fitness class that will push your cardio and improve your endurance with sprint based training and other functional movements for maximum efficiency of body mass. Class Time Frame: 60 Minutes Work time – 30 minutes Maximum Number Of People: 18 people Class Level: […]
About Gymnastics Gymnastics is an integral part of the CrossFit curriculum, so don’t worry, at CrossFit Phuket we do not skimp. Oleg, our in house gymnastics specialist has worked all over the world implementing his coaching style and continues to develop our athletes whatever their ability is. Class Time Frame: 60 Minutes Work time – […]
About Met-Con Met-Con is a cardio-focused, bodyweight movement class which is designed to purely focus on conditioning exercises. The main intention of this class is to increase the storage and delivery of energy for ANY activity. This class is a very low impact based session meaning that it’s a great way to achieve an absolute […]
The Best Personal Training In Phuket One on one or small group training if group classes just aren’t your thing or you want to hone in on your skills and work on technique, then personal training could be the best fit for you. Whether you want to do CrossFit, or focus on mobility and stability, […]
The First Official CrossFit Box in Phuket! CrossFit Phuket is renowned world wide for not only being one of the most elite boxes around as far as programming and coaching is concerned but also having the facility to match. The WODs are scaled and modified to each athlete’s level and performed at the highest intensity […]
About Olympic Lifting This class focuses primarily on instructing and improving technical execution of the snatch, clean & jerk and related lifts. Here you will be coached by USAW certified instructors on the specifics of the Olympic weightlifting movements. If you have a passion for weightlifting this is the program for you. This is a […]
Unit 27 commits itself every day to providing quality strength & conditioning and advanced fitness training here in Phuket, Thailand. With that in mind we also have a wealth of first class fitness, weight loss, conditioning, training and dietary advice available from our specialist instructors and coaches.
Check out the Unit 27 fitness Phuket blog, for training tips, diet advice, weight loss, upcoming events and of course up to date news on what is going on at the Unit and the Unit 27 group facilities.Visit our Blog
CrossFit Phuket has a new class in its schedule and its every Wednesday 13:00 - 14:00! Met-Con has been introduced into the CrossFit Phuket programme to provide you Troopers with the ability to focus purely on training in an environment where only conditioning exercises are programmed. The main intention of this class is to increase the storage and delivery of energy for ANY activity.Athletes have demonstrated improved endurance performance without classic endurance training. Even in clinical trials CrossFit’s high intensity regimen has produced improvements in endurance measures that rivaled those achieved through programs comp [...]Read The Story
To Forge Elite Fitness in Phuket, and the greater surrounding communities. At CrossFit Phuket our core values form the foundation on which we perform work and conduct ourselves. Our core values are borne from our success with Unit-27 and not in the descriptions of the work we do or the strategies we employ to accomplish our mission. These values underlie our work, how we interact with each other, and which strategies we employ to fulfill our mission. Our core values are the basic elements of how we go about our work. They are the practices we use every day in everything we do. At CrossFit Phuket we love what we do! The credi [...]Read The Story
In a perfect world we would not need rules, sadly we have yet to achieve this end, so here our are Gym & Session rules for training with us. Leave your ego at the door! Be early. If you’re not early, you’re late. Give yourself enough time to sign in, change, and work on your specific mobility needs before class starts. Most likely that means showing up at least 10 minutes prior to class. Stay late to cheer, clap and encourage others. Anything less might mean cheating yourself of the experience and taking from others the gift of your presence and support Cheating - Don’t do it. No one cares what your score was. Everyone car [...]Read The Story
You'll find our training rates & sessions prices to be a lot easier on you than our coaches once a class is underway, plus you won't find better or more instructional CrossFit training anywhere else in South East Asia, not even if you paid twice as much. So don't sit on your hands getting fat watching NetFlix, come in, join one of our classes, see what all the fuss is about & find out why, CrossFit is the worlds fatest growing form of fitness training.
Here at CrossFit Phuket we work extremely hard to keep our prices fair & compeditive, being a part of the Unit 27 Group also comes in very handy for adding extra value to your training with different options, facilities & packages you can't get anywhere else!View pricing
Would like to thank the crew at unit 27 for challenging me and training me everyday to the extent of my limits. Great vibe awesome trainers everything was explained clearly so I knew what was ahead. Also the crew were very understanding of existing injuries and catered the workouts individually to my needs. The training is not for the faint...Paul B
Thanks to the staff at Unit 27 for letting us walk in and join a CrossFit class. Was something that everyone could do and was a challenge at the same time. Great vibe and great people there. Thanks Joy for getting our weekend started right :)Samantha H
if u want get fit , do some exercises and perhaps even change ur lifestyle..this is a fantastic place where people from all over the world come back every year. The trainers are world class, the facilities are clean , located in a great street for exercises... it is a must for people wants to combine beach and fitness...Eduardo V