Helpful training advice and pro conditioning secrets from our Instructors

Blog: Training Tips

Helpful training advice and pro conditioning secrets from our Instructors

Lifting Training At Unit 27 Official Crossfit Phuket

Gym & Session Rules

In a perfect world we would not need rules, sadly we have yet to achieve this end, so here our are Gym & Session rules for training with us. Leave your ego at the door! Be early. If you’re not early, you’re late. Give yourself enough time to sign in, change, and work on your specific mobility needs before class starts. Most likely that means showing up at least 10 minutes prior to class. Stay late to cheer, clap and encourage others. Anything less might mean cheating yourself of the experience and taking from others the gift of your presence and support Cheating - Don’t do it. No one cares what your score was. Everyone car [...]

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Membership & Pricing

You'll find our training rates & sessions prices to be a lot easier on you than our coaches once a class is underway, plus you won't find better or more instructional CrossFit training anywhere else in South East Asia, not even if you paid twice as much. So don't sit on your hands getting fat watching NetFlix, come in, join one of our classes, see what all the fuss is about & find out why, CrossFit is the worlds fatest growing form of fitness training.

Here at CrossFit Phuket we work extremely hard to keep our prices fair & compeditive, being a part of the Unit 27 Group also comes in very handy for adding extra value to your training with different options, facilities & packages you can't get anywhere else!

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